Nagano is Japan’s highland golf prefecture. Courses here sit at altitudes that regularly pass 1,000 metres, ringed by the Northern, Central and Southern Japan Alps, and the summer temperature difference against Tokyo is dramatic enough that Karuizawa has been the capital’s summer retreat for more than a century. The Hokuriku Shinkansen reaches Karuizawa in about 70 minutes from Tokyo Station, which makes this the most accessible cool-weather golf in the country — and in October the larch and maple colour is worth the trip on its own.
GolfMatchy lists 67 golf courses in Nagano. 65 of the courses carry Google ratings, averaging 4.0 across 10,388 reviews. Best season: April to June and September to November — mountain courses shorten at both ends. Most international visitors arrive via Chubu Centrair International Airport (NGO).
Asamakogen Country Club — 18 holes · par 72 · 3.9★ (154 reviews)6411 Kanō, Tomi, Nagano 389-0505, Japan
Azumino Country Club — 18 holes · par 72 · 4.1★ (173 reviews)Parking lot, 2050-1 Hotakamaki, Azumino, Nagano 399-8305, Japan
Chikumakogen Country Club — 18 holes · par 72 · 3.6★ (110 reviews)Japan, 〒387-0023 Nagano, Chikuma, Yawata, 2−97
Chuodo Haregamine Country Club — 18 holes · par 72 · 4.0★ (233 reviews)7051-11 Takatōmachi Fujisawa, Ina, Nagano 396-0301, Japan
Daiasama Golf Club — 18 holes · par 72 · 4.3★ (244 reviews)400-1 Shiono, Miyota, Kitasaku District, Nagano 389-0201, Japan
Enrei Country Club — 18 holes · par 72 · 4.1★ (249 reviews)4956 Kitaono, Shiojiri, Nagano 399-0651, Japan
Fujimi Kogen Golf Course — 18 holes · par 72 · 4.1★ (320 reviews)12067 Sakai, Fujimi, Suwa District, Nagano 399-0101, Japan
Golf Community West Peak — 18 holes · par 72 · 4.0★ (122 reviews)4318 Satoyamabe, Matsumoto, Nagano 390-0221, Japan
- Golf Course — 18 holes · par 72
2755-1 Kawakami, Iizuna, Kamiminochi District, Nagano 389-1226, Japan
Gongenmiya Mallet Golf Course — 18 holes · par 72 · 4.3★ (20 reviews)Japan, 〒399-8303 Nagano, Azumino, Hotaka, 8425−1 安曇野市権現宮マレットゴルフ場
Grandee Karuizawa Golf Club — 18 holes · par 72 · 4.3★ (193 reviews)1454 Hōshō, Miyota, Kitasaku District, Nagano 389-0204, Japan
Hotaka Country Club — 18 holes · par 72 · 4.5★ (167 reviews)2195 Hotakamaki, Azumino, Nagano 399-8305, Japan
- Hotel Green Plaza Hakuba — 18 holes · par 72
12860-1 Chikuniotsu, Otari, Kitaazumi District, Nagano 399-9422, Japan
- Iida Country Club — 18 holes · par 72 · 3.7★ (99 reviews)
1081 Hisawa, Shimojo, Shimoina District, Nagano 399-2102, Japan
- Kajima Minami-Tateshina Golf Course — 18 holes · par 72 · 4.1★ (241 reviews)
7702 Toyohira, Chino, Nagano 391-0213, Japan
- Karuizawa 72 Golf East — 18 holes · par 72 · 4.3★ (124 reviews)
Japan, 〒389-0197 長野県北佐久郡軽井沢町発地南軽井沢
- Karuizawa 72 Golf East Course — 18 holes · par 72 · 4.3★ (124 reviews)
Japan, 〒389-0197 Nagano, Kitasaku District, Karuizawa, Hotchi, 南軽井沢
- Karuizawa Asama Golf Course — 18 holes · par 72 · 3.8★ (60 reviews)
Japan, 〒389-0113 Nagano, Kitasaku District, Karuizawa, Hotchi, 南軽井沢
- Karuizawa Golf Club — 18 holes · par 72 · 4.4★ (58 reviews)
Japan, 〒389-0102 Nagano, Kitasaku District, Karuizawa, 町南ヶ丘3000
- Karuizawa Prince Hotel Golf Course — 18 holes · par 72 · 3.8★ (80 reviews)
1016 Karuizawa, Kitasaku District, Nagano 389-0102, Japan
- Karuizawakogen Golf Club — 18 holes · par 72 · 4.2★ (237 reviews)
2032-5807 Kitakaruizawa, Naganohara, Agatsuma District, Gunma 377-1412, Japan
- Kawanakajima Country Club — 18 holes · par 72 · 3.8★ (182 reviews)
5292 Shinonoiutabi, Nagano, 388-8016, Japan
- Kitakaruizawa Golf Club — 18 holes · par 72 · 4.1★ (49 reviews)
5391, 1990 町北軽井沢 Naganohara, Agatsuma District, Gunma 377-1412, Japan
- Komorokogen Golf Club — 18 holes · par 72 · 3.9★ (262 reviews)
1101 Takibara, Komoro, Nagano 384-0045, Japan
- Kyukaruizawa Golf Club — 18 holes · par 72 · 4.5★ (61 reviews)
1372-3 Karuizawa, Kitasaku District, Nagano 389-0102, Japan
- Madaraokogen Country Club — 18 holes · par 72 · 3.7★ (121 reviews)
8156 Toyotsu, Nakano, Nagano 389-2101, Japan
- Mallet golf course — 18 holes · par 72 · 4.2★ (5 reviews)
6000-1 Misatoogura, Azumino, Nagano 399-8103, Japan
- Mastushiro Mallet Golf Field — 18 holes · par 72 · 4.3★ (12 reviews)
3450番地1 Matsushiromachi Higashiterao, Nagano, 381-1225, Japan
- Matsugaoka Golf Club Golf Center — 18 holes · par 72 · 2.8★ (24 reviews)
4-chōme-37-1 Amorikoichi, Nagano, 380-0961, Japan
- Matsumoto Asama Country Club — 18 holes · par 72 · 4.0★ (198 reviews)
902 Hora, Matsumoto, Nagano 390-0317, Japan
- Matsumoto Country Club — 18 holes · par 72 · 4.1★ (186 reviews)
2681 Uchida, Matsumoto, Nagano 399-0023, Japan
- Matsumotochuo Golf Club — 18 holes · par 72 · 4.2★ (64 reviews)
1-chōme-1-1 Namiyanagi, Matsumoto, Nagano 390-0825, Japan
- Minaminagano Golf Club — 18 holes · par 72 · 4.1★ (125 reviews)
274-1 Ōokanakamaki, Nagano, 381-2701, Japan
- Mitsuinomori Tateshina Golf Club — 18 holes · par 72 · 4.2★ (400 reviews) · weekdays from ¥8,000
Japan, 〒391-0213 Nagano, Chino, Toyohira, 字東嶽 10289
- Mitsuinomorikaruizawa Country Club — 18 holes · par 72 · 4.0★ (226 reviews)
941 Hotchi, Karuizawa, Kitasaku District, Nagano 389-0113, Japan
- Mochizuki Tokyu Golf Club — 18 holes · par 72 · 4.0★ (266 reviews)
3597-27 Kyōwa, Saku, Nagano 384-2204, Japan
- Nagano Country Club — 18 holes · par 72 · 4.1★ (148 reviews)
2471 Ageya, Nagano, 380-0888, Japan
- Nagano Kokusai Country Club — 18 holes · par 72 · 4.2★ (219 reviews)
1313 Mure, Iizuna, Kamiminochi District, Nagano 389-1211, Japan
- Naganokeidyunzu Golf Club — 18 holes · par 72 · 4.2★ (204 reviews) · weekdays from ¥11,200
2016番地327 Kitagō, Nagano, 381-0075, Japan
- Nakakaruizawa Country Club — 18 holes · par 72 · 4.2★ (177 reviews)
1166 Nagakura, Karuizawa, Kitasaku District, Nagano 389-0111, Japan
- Ohashi Golf Club — 18 holes · par 72 · 3.7★ (138 reviews)
763-1 Aokijimamachi Tsunashima, Nagano, 381-2206, Japan
- Ontake Golf & Resort Hotel — 18 holes · par 72 · 3.4★ (255 reviews)
8222 Mitake, Kiso, Kiso District, Nagano 397-0101, Japan
- ROSE GOLF CLUB — 18 holes · par 72 · 3.9★ (475 reviews)
1532-2 Shigarakichō Nagano, Koka, Shiga 529-1851, Japan
- Riverside Golf Club — 18 holes · par 72 · 4.0★ (101 reviews)
1262-148 Shimauchi, Matsumoto, Nagano 390-0851, Japan
- Saigawa Second Green Field Mallet Golf Course — 18 holes · par 72 · 3.9★ (38 reviews)
6-chōme-7-12 Wakasato, Nagano, 380-0913, Japan
- Saku Resort Golf Club — 18 holes · par 72 · 3.9★ (153 reviews)
884-3 Kami, Sakuho, Minamisaku District, Nagano 384-0614, Japan
- Seizan Golf Course — 18 holes · par 72 · 4.0★ (190 reviews)
Karuizawa, Kitasaku District, Nagano 389-0102, Japan
- Shigakogen Country Club — 18 holes · par 72 · 3.7★ (88 reviews)
QCQ8+XW, 12793 Yomase, Yamanochi, Shimotakai District, Nagano 381-0405, Japan
- Shinano Golf Club — 18 holes · par 72 · 4.0★ (171 reviews)
高山-2433 Oi, 信濃町 Kamiminochi District, Nagano 389-1395, Japan
- Shinokayama Golf Club — 18 holes · par 72 · 3.8★ (271 reviews)
622-78 Nagano, Kita Ward, Okayama, 701-1224, Japan
- Shinshu-ina International Golf Club — 18 holes · par 72 · 4.0★ (210 reviews)
3350 Nishiminowa, Ina, Nagano 396-0041, Japan
- Shiotanosato Mallet Golf Course — 18 holes · par 72 · 4.1★ (56 reviews)
2400-1 Maeyama, Ueda, Nagano 386-1436, Japan
- Sun Green Sugadaira Mallet Golf Ground — 18 holes · par 72 · 4.3★ (49 reviews)
1244-5 Sugadairakōgen, Ueda, Nagano 386-2204, Japan
- Sunny Country Club — 18 holes · par 72 · 3.9★ (308 reviews)
3491 Kyōwa, Saku, Nagano 384-2204, Japan
- Suwako Country Club — 18 holes · par 72 · 4.1★ (132 reviews)
Japan, 〒392-0008 Nagano, Suwa, Shiga, 霧ヶ峰7718-1
- Tateshina Country Club — 18 holes · par 72 · 4.4★ (424 reviews)
Japan, 〒391-0301 Nagano, Chino, Kitayama, 蓼科4035
- Tateshina Golf Club — 18 holes · par 72 · 4.0★ (232 reviews)
211 Motai, Tateshina, Kitasaku District, Nagano 384-2211, Japan
- Tateshina Tokyu Hotel — 18 holes · par 72 · 3.9★ (312 reviews)
Japan, 〒391-0301 Nagano, Chino, Kitayama, 鹿山4026−2
- Toyoshina Country Club — 18 holes · par 72 · 4.1★ (228 reviews)
8186-1 Toyoshinatazawa, Azumino, Nagano 399-8203, Japan
- Ueda Sugadaira Kogen Grand Vie Rio Golf Club — 18 holes · par 72 · 3.7★ (146 reviews)
1223-3307 Sugadairakōgen, Ueda, Nagano 386-2204, Japan
Karuizawa, Ueda and Nagano are all shinkansen stops, and Karuizawa in particular is walkable-to-shuttle territory for several courses. Elsewhere in the prefecture a car is worth having. Altitude means the season shortens as you climb — low valley courses play most of the year, alpine ones run roughly late April to early November.